10 Reasons Why Water Is Important

5 MINUTE READ If you’re anything like me (and I believe you are) we’re both tired of listening to people say: YOU NEED TO DRINK WATER! WATER IS THE MOST IMPORTANT THING EVER! 😡 Oof, this shit is intense. Drinking water has become the subject where instead of being willing to listen we just getContinue reading “10 Reasons Why Water Is Important”

Why Everyone Says That Carbohydrates Are Sooooo Bad?

4 MINUTE READ Whenever I hear this I’m pumped! I grab some beef jerky or protein bites (GOD FORBID ANY POPCORN, THAT WOULD BE CARBS) and listen. ‘Ahh yes, this is going to be a good one!’ You’ll see experts in every comment section, every corner of the street, every discussion about food, basically EVERYWHEREContinue reading “Why Everyone Says That Carbohydrates Are Sooooo Bad?”

This Is Why You Should Count Your Macros

4 MINUTE READ Do you ever think about what you eat throughout the day? Most of you will scoff and say ‘WELL OF COURSE I DO.’ Before you lose your shit, let me say that I’d definitely agree! I’m super happy to see that more and more people are getting conscious about what they eatContinue reading “This Is Why You Should Count Your Macros”

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