10 Reasons Why Water Is Important

If you’re anything like me (and I believe you are) we’re both tired of listening to people say: YOU NEED TO DRINK WATER! WATER IS THE MOST IMPORTANT THING EVER! 😡 Oof, this shit is intense. Drinking water has become the subject where instead of being willing to listen we just get annoyed, isn’t it?Continue reading “10 Reasons Why Water Is Important”

How To Improve Your Body With These 5 Healthy Habits

Take care of your body. It’s the only one you’ve got. Damo PT I’m sure that 474 936 people said that before me but this one hits home for me. If you want to call your lifestyle healthy, you need to have the foundation that will support this claim. Otherwise you’re simply lying to yourselfContinue reading “How To Improve Your Body With These 5 Healthy Habits”

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